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DTSTART;TZID=UTC:20261021T130000
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SUMMARY:Perimenopause at Work: Grab Your Lunch & Bring Your Questions
DESCRIPTION:Wednesday 21 October 2026 · 1:00–1:30 pm BST · Online \nThis short session is designed to give women a supportive space to talk about the realities of navigating perimenopause alongside work. \nJoin Genine for a relaxed\, virtual Lunch & Learn session designed around your busy schedule. There are no formal presentations or heavy lectures — just a supportive space to ask questions and gain practical understanding. \nGenine will begin with a few practical\, bite-sized tips on managing perimenopause in a corporate environment. Then\, the floor is yours. \nWhat to expect\n\nBite-sized insights: practical tips on navigating symptoms during the workday.\nOpen Q&A: a judgement-free space for questions about brain fog\, fatigue\, workplace adjustments and self-advocacy.\nZero pressure: bring your lunch\, have your camera on or off\, ask a question or simply listen.\n\nHosted by Genine Williams\, Beauty for Ashes. \nReserve your place on Eventbrite →
URL:https://beauty4ashes.co.uk/event/perimenopause-at-work-lunch-and-learn-october-2026/
CATEGORIES:Seminars
ATTACH;FMTTYPE=image/jpeg:https://beauty4ashes.co.uk/wp-content/uploads/2026/10/perimenopause-at-work-lunch-learn-october-2026.jpg
ORGANIZER;CN="Genine Williams":MAILTO:Enquiries@beauty4ashes.co.uk
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DTSTART;TZID=UTC:20261022T190000
DTEND;TZID=UTC:20261022T200000
DTSTAMP:20261013T160234Z
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LAST-MODIFIED:20261013T160234Z
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SUMMARY:Reclaiming Control: The Professional’s Guide to Perimenopause
DESCRIPTION:Thursday 22 October 2026 · 7:00–8:00 pm BST · Online \nWhen changes in focus\, memory or energy start affecting your working day\, it can be difficult to know where to turn. Join Genine Williams for an online masterclass exploring perimenopause and practical ways to navigate midlife changes alongside a demanding career. \nWhat we will cover\n\nUnderstanding perimenopause: recognising changes that may resemble burnout.\nFocus\, sleep and energy: exploring cognitive fatigue\, sleep disruption and stress.\nSupport at work: approaching workplace health conversations and asking for support.\nYour next steps: an overview of lifestyle\, nutritional and medical support options.\n\nWho is it for?\nThis session is for professional women\, including those in leadership\, management and other roles with significant responsibility\, who want a clearer understanding of perimenopause. HR professionals and allies who want to better support colleagues are also welcome. \nHosted by Genine Williams\, Beauty for Ashes. \nReserve your place on Eventbrite →
URL:https://beauty4ashes.co.uk/event/reclaiming-control-professionals-guide-to-perimenopause-october-2026/
CATEGORIES:Seminars
ATTACH;FMTTYPE=image/png:https://beauty4ashes.co.uk/wp-content/uploads/2026/10/reclaiming-control-perimenopause-october-2026.png
ORGANIZER;CN="Genine Williams":MAILTO:Enquiries@beauty4ashes.co.uk
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