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Reclaiming Control: The Professional’s Guide to Perimenopause
October 22 @ 7:00 pm - 8:00 pm
Thursday 22 October 2026 · 7:00–8:00 pm BST · Online
When changes in focus, memory or energy start affecting your working day, it can be difficult to know where to turn. Join Genine Williams for an online masterclass exploring perimenopause and practical ways to navigate midlife changes alongside a demanding career.
What we will cover
- Understanding perimenopause: recognising changes that may resemble burnout.
- Focus, sleep and energy: exploring cognitive fatigue, sleep disruption and stress.
- Support at work: approaching workplace health conversations and asking for support.
- Your next steps: an overview of lifestyle, nutritional and medical support options.
Who is it for?
This session is for professional women, including those in leadership, management and other roles with significant responsibility, who want a clearer understanding of perimenopause. HR professionals and allies who want to better support colleagues are also welcome.
Hosted by Genine Williams, Beauty for Ashes.
